Is MEAL BAR, CHOCOLATE PEANUT BUTTER Gluten Free?
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Ingredients
ROASTED PEANUTS, SOY PROTEIN, CHICORY ROOT EXTRACT, SOLUBLE CORN FIBER, WHOLE GRAIN OATS, VEGETABLE OIL (PALM KERNEL, PALM, CANOLA), SUGAR, SOY PROTEIN ISOLATE, FRUCTOSE, CHOCOLATE FLAVORED DROPS (SUGAR, WHEY PROTEIN CONCENTRATE, PALM KERNEL AND PALM OILS, COCOA POWDER, SOY LECITHIN), SOY FIBER, TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, TAPIOCA STARCH, PEANUT BUTTER (PEANUTS, SALT), COCOA POWDER, PARTIALLY DEFATTED PEANUT FLOUR, DIPOTASSIUM PHOSPHATE. CONTAINS 1% OR LESS OF: SALT, WATER, SOY LECITHIN, PEANUT OIL, RICE STARCH, NATURAL FLAVOR, CORN SYRUP, MALTODEXTRIN, BAKING SODA, OIL OF ROSEMARY ADDED TO RETAIN FRESHNESS., VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN E ACETATE, VITAMIN A (PALMITATE), A B VITAMIN (NIACINAMIDE), VITAMIN D3, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, A B VITAMIN (FOLIC ACID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.