Is MEAL BAR, CHOCOLATE PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- cocoa powder
- chocolate liquor
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COMPLETE PROTEIN BLEND [ORGANIC SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN], ORGANIC BROWN RICE SYRUP, CHOCOLATE LIQUOR, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER, ORGANIC DATE PASTE, COCOA BUTTER, BROWN RICE CRISPS, ORGANIC AGAVE SYRUP, ORGANIC PEANUTS, VEGA BLEND [VITAMINS & MINERALS: POTASSIUM PHOSPHATE, CALCIUM PHOSPHATE, MAGNESIUM, IRON, VITAMIN C, ZINC, IODINE, MOLYBDENUM, VITAMIN A, NIACIN, VITAMIN E, COPPER, SELENIUM, MANGANESE, BIOTIN, CALCIUM PANTOTHENATE, THIAMINE, RIBOFLAVIN, VITAMIN B6, VITAMIN B12, CHROMIUM, VITAMIN D2, FOLATE, GREENS: ALFALFA GRASS, SPINACH, BROCCOLI, KALE, BERRIES: EXTRACTS OF GRAPE SEED, MAQUI BERRY, GOJI JUICE, ACAI BERRY, POMEGRANATE SEED, MANGOSTEEN, PROBIOTICS: L.ACIDOPHILUS LA-14, B. BIFIDUM B8-06], VEGA SAVISEED (SACHA INCHI) OIL, BUCKWHEAT, INULIN [FROM CHICORY ROOT], COCOA POWDER, CHIA SEEDS, ORGANIC PEANUT FLOUR, NATURAL COCONUT FLAVOR, HEMP SEEDS, ORGANIC VANILLA EXTRACT, SUNFLOWER LECITHIN, SEA SALT, ORGANIC PEANUT EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar