Is MEAL BOWL CHICKEN TIKKA MASALA WITH BASMATI RICE Vegan?

Ingredients

COOKED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (GARLIC, SPICES, CAYENNE PEPPER, SALT, SUGAR, ONION, CORN STARCH, TURMERIC), SUNFLOWER OIL, SALT], COOKED RICE (BASMATI RICE ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ONION, TOMATO, MANUFACTURING CREAM (HEAVY CREAM), TOMATO PUREE, CANOLA OIL, TOMATO PASTE, YOGURT (LOW FAT MILK, NONFAT MILK, WHEY, MODIFIED CORN STARCH, BACTERIAL CULTURE), CORN STARCH, SUGAR, SALT, UNSALTED BUTTER (CREAM), CILANTRO, GINGER PUREE, SPICES, GARLIC PUREE, TIKKA MASALA PASTE (YEAST EXTRACT, SOYBEAN OIL, LIME JUICE, WATER, SPICES, SALT, TOMATO PASTE, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC), LEMON JUICE, DRIED RED CHILE, TURMERIC POWDER, PAPRIKA, CAYENNE PEPPER, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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