Is Meal Mart Egg Rolls with Mushrooms & Vegetables Family Pack Low FODMAP?

Ingredients

CABBAGE, EGG ROLL SKINS (WHEAT FLOUR, WATER, CORN STARCH, SALT, SODIUM PHOSPHATE, SODIUM BICARBONATE, POTASSIUM SORBATE), CELERY, SOYBEAN OIL, FLOUR, (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE), SUGAR, MUSHROOMS(MUSHROOMS, SALT, CITRIC ACID, ASORBIC ACID), MONOSODIUM GLUTAMATE, SALT, GRANULATED GARLIC, SPICES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Meal Mart Egg Rolls with Mushrooms & Vegetables Family Pack is available at 2 retailers

About this product

Snack · Frozen, Roll