Is Drake's Family Pack Cakes, Coffee Cakes with cinnamon struesel topping Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Moist, tender crumb with a sweet, warm-spiced crumbly topping; packaged in a family-size format for easy serving. Commonly eaten for breakfast, brunch, or as a snack and served at gatherings. Reviewers often cite convenient packaging and consistent flavor, while some note occasional dryness and uneven topping distribution between shipments reported.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for low FODMAP

wheat flour
enriched bleached flour

wheat flour

Dietitian note

Wheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Water, Dextrose, Vegetable Shortening (Palm Oil, Mono- And Diglycerides, Polysorbate 60), Contains 2% Or Less Of Each Of The Following: Eggs, Corn Syrup, Whey, Soy Flour, Calcium And Sodium Caseinate, Molasses, Salt, Cinnamon, Buttermilk, Modified Corn Starch, Egg Whites, Leavening (Baking Soda, Sodium Aluminum Phosphate), Sodium Monostearate, Mono- And Diglycerides, Polysorbate 60, Propylene Glycol, Wheat Gluten, Annatto And Turmeric Extracts (Color)

Check Drake's Family Pack Cakes, Coffee Cakes with cinnamon struesel topping against your own diets in the app.

Take it with you

Scan to open Drake's Family Pack Cakes, Coffee Cakes with cinnamon struesel topping in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Drake's Family Pack Cakes, Coffee Cakes with cinnamon struesel topping in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.