Is Pepperidge Farm® Pepperidge Farm® Bakery Classics Soft White with Sesame Seeds Hoagie Rolls, 14.5 oz. Bag, 6-pack Low FODMAP?

Description
Soft, mildly sweet roll with a light crust and tender crumb, designed to accommodate substantial fillings. Commonly used for deli-style sandwiches, subs and meatball or sausage sandwiches; it splits cleanly and generally holds sauces and toppings. Reviewers praise softness and size, though a minority report occasional staleness or inconsistent freshness.

Description
Soft, mildly sweet roll with a light crust and tender crumb, designed to accommodate substantial fillings. Commonly used for deli-style sandwiches, subs and meatball or sausage sandwiches; it splits cleanly and generally holds sauces and toppings. Reviewers praise softness and size, though a minority report occasional staleness or inconsistent freshness.
Ingredients
Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Yeast, Sesame Seeds, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Contains 2 Percent Or Less Of: Salt, Sugar, Datem (Dough Conditioner), Mono And Diglycerides, Calcium Propionate And Sorbic Acid To Retard Spoilage, Wheat Flour, Malted Barley Flour, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Dextrose, Soy Lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


