No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meal Simple Tex-Mex Queso With Brisket Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pico De Gallo (tomato, Onion Lime Juice Jalapeno Pepper, Green Onion, Cilantro, Serrano Pepper, Salt, Vinegar, White American Pasteurized Process Cheese (cultured Pasteurized Milk And Skim Milk, Cream Salt, Contains Less Than 2x Or Sodium Phosphate Enzymes, Powdered Cellulose Canticakingd) Yellow American Pasteurized Process Cheese (cultured Pasteurized Milk And Swimmlk Cream Salt Contains Less Than 2x Opsodium Phosphate, Annatto Extract And Apo-carotenal Colorsi Enzymes, Powdered Cellulose Canticakingja Pit-smoked & Chopped Brisket(beef Contains Less Than 2x Of Water Black Pepper, Salt). Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicySmokyRich
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Meal Simple Tex-Mex Queso With Brisket | Spoonful