Is Meat Lasagna Vegan?

Ingredients

Tomato Puree (Water, Concentrated Tomato Paste), Cooked Multigrain Pasta (Water, Durum Wheat Semolina, Multigrain Blend (Yellow Peas, Chickpeas, Pearled Barley, Oats, Flaxseeds, Khorasan Wheat, Wheat Fibre), Dried Egg-white), Partly Skimmed Mozzarella Cheese (Partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes, Cellulose), Light Ricotta Whey Cheese (Whey Powder, Cream, White Vinegar, Carrageenan), Cooked Beef, Diced Tomatoes (Contain Tomato Juice, Citric Acid, Calcium Chloride), Ricotta Whey Cheese (Whey Powder, Cream, White Vinegar, Salt), Water, Modified Corn Starch, Roasted Vegetable Base (Sauteed Vegetables (Onion, Red Bell Pepper, Carrot, Celery), Dehydrated Garlic, Dehydrated Tomato, Dehydrated Green Bell Pepper, Flavour, Salt, Canola Oil, Sugar, Concentrated Leek Juice, Corn Starch), Parmesan Cheese (Partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes, Cellulose), Salt, Red Wine Vinegar (Contains Sulphites), Onions, Herbs And Spices, Corn Starch, Dehydrated Garlic, Mono- And D

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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