Is Meat Lasagna Vegetarian?

Ingredients

Tomato Puree (Water, Concentrated Tomato Paste), Cooked Multigrain Pasta (Water, Durum Wheat Semolina, Multigrain Blend (Yellow Peas, Chickpeas, Pearled Barley, Oats, Flaxseeds, Khorasan Wheat, Wheat Fibre), Dried Egg-white), Partly Skimmed Mozzarella Cheese (Partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes, Cellulose), Light Ricotta Whey Cheese (Whey Powder, Cream, White Vinegar, Carrageenan), Cooked Beef, Diced Tomatoes (Contain Tomato Juice, Citric Acid, Calcium Chloride), Ricotta Whey Cheese (Whey Powder, Cream, White Vinegar, Salt), Water, Modified Corn Starch, Roasted Vegetable Base (Sauteed Vegetables (Onion, Red Bell Pepper, Carrot, Celery), Dehydrated Garlic, Dehydrated Tomato, Dehydrated Green Bell Pepper, Flavour, Salt, Canola Oil, Sugar, Concentrated Leek Juice, Corn Starch), Parmesan Cheese (Partly Skimmed Milk, Bacterial Cultures, Salt, Microbial Enzymes, Cellulose), Salt, Red Wine Vinegar (Contains Sulphites), Onions, Herbs And Spices, Corn Starch, Dehydrated Garlic, Mono- And D

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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