Is MEAT LOAF & GRAVY MEAT LOAF IN A HOME-STYLE GRAVY WITH CREAMY MASHED POTATOES AND CORN, MEAT LOAF & GRAVY Dairy Free?

Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Butter (Cream, Salt), Cream, Salt, Flavoring), Corn (Corn, Water, Sugar), Meatloaf (Beef And Pork, Onions, Rolled Oats, Water, Celery, Contains 2% Or Less Of: Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Tomato Paste, Salt, Brown Sugar, Beef Base (Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Flavoring), Gravy (Water, Modified Corn Starch, Onions, Beef Flavor (Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Natural Flavor, Salt, Sugar, Vegetable Juice Concentrates (Onion, Carrot, Celery), Lactic Acid), Contains 2% Or Less Of: Tomato Paste, Burgundy Wine, Salt, Caramel Color, Sugar, Canola Oil, Garlic, Butter (Cream, Salt), Mushroom Powder, Flavoring), Contains: Milk, Soy, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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