Is MEATBALLS & SAUCE BEEF & PORK MEATBALLS SMOTHERED IN MARINARA SAUCE, MEATBALLS & SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onions
  • garlic
  • tomatoes
  • italian whole peeled tomatoes
  • wheat flour

onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Savory meatballs in a tangy sauce offer tender, uniform texture and a saucy, slightly chunky consistency. Reviewers note consistent seasoning and easy reheating; common uses include topping pasta, filling sandwiches, or adding to casseroles for quick family meals. Opinions mention occasional variability in meatball size and sauce thickness and portioning.

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Ingredients

Meatballs (Pork, Beef, Water, Breadcrumbs [Wheat Flour, Cane Sugar, Yeast, Sea Salt, Canola Oil], Romano Cheese [Sheep's Milk, Cheese Cultures, Salt and Rennet], Whole Egg, Parsley, Salt, Garlic, Spices), Italian Whole Peeled Tomatoes (Tomatoes, Salt, Basil Leaf), Olive Oil, Onions, Salt, Garlic, Spices.

Check MEATBALLS & SAUCE BEEF & PORK MEATBALLS SMOTHERED IN MARINARA SAUCE, MEATBALLS & SAUCE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEATBALLS & SAUCE BEEF & PORK MEATBALLS SMOTHERED IN MARINARA SAUCE, MEATBALLS & SAUCE is available at 6 retailers

Harris TeeterJewel-OscoSafewayTargetVonsWhole Foods

About this product

Meat · Bottle

Flavor
SavoryAcidicGarlickyHerbaceous
Texture
DenseSoft
Commonly used for
Meal PrepLunchCooking