Is MEATLESS CHICK'N TIKKA MASALA RICED VEGGIE CUISINE, MEATLESS CHICK'N TIKKA MASALA Vegetarian?

Ingredients

RICED MEDLEY (SOYBEANS, CAULIFLOWER, SWEET POTATO), WATER, MEATLESS CHICK’N (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, ORGANIC CANE SUGAR, CANOLA OIL, NATURAL FLAVORS, COLOR ADDED, SEA SALT, PEA PROTEIN, SALT, CARROT FIBER, SUGAR BEET FIBER, ONION POWDER, TURMERIC EXTRACTIVES, PAPRIKA EXTRACTIVES), HEAVY CREAM (CREAM, MILK), DICED TOMATO IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEAS, TOMATO PASTE (TOMATOES), ONION, GARAM MASALA SEASONING (BLACK PEPPER, CUMIN, CINNAMON, CORIANDER, NUTMEG, AND SPICES), CORN STARCH, GINGER PUREE (GINGER, WATER), CHILI POWDER, GARLIC PUREE (GARLIC, WATER), GHEE (CONVENTIONAL CLARIFIED BUTTER GHEE), LEMON JUICE, SALT, SUGAR, CILANTRO, SPICE, CURRY POWDER (TURMERIC, CORIANDER, SPICES AND SALT)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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