Is Meatless Farm Minch Gluten Free?

Description
Savory, slightly seasoned profile with a crumbly, mince-like texture that browns and absorbs sauces well. Commonly used in bolognese, tacos, shepherd’s pie and casseroles. Reviewers note quick cooking and versatility but mention occasional excess moisture and the need for extra seasoning to match personal taste preferences across multiple retailers online.

Description
Savory, slightly seasoned profile with a crumbly, mince-like texture that browns and absorbs sauces well. Commonly used in bolognese, tacos, shepherd’s pie and casseroles. Reviewers note quick cooking and versatility but mention occasional excess moisture and the need for extra seasoning to match personal taste preferences across multiple retailers online.
Ingredients
Water, Soya Protein (31%), Rapeseed Oil, Vegetable Concentrates (Beetroot, Caramelized Carrot, Carrot), Preservative (E326), Potato Starch, Thickener (E461), Natural Flavoring, Rice Protein, Yeast Extract, Salt, Emulsifier (Soya Lecithin).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


