Is MEATLESS PEPPERONI MAC & CHEESE BOWLS, MEATLESS PEPPERONI MAC & CHEESE Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic cannellini beans
- organic garlic
- organic beet root powder
- organic tomato puree
- organic soybeans
- organic tofu
- +2 more
organic garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Pasta (filtered Water, Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes (without Animal Enzymes Or Rennet)), Butter (cream, Salt), Organic Sweet Rice Flour, Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Tapioca Pearls, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Sea Salt, Spices, Paprika, Organic Parsley, Mustard Powder, Organic Cane Sugar, Nutritional Yeast, Organic Garlic, Black Pepper, Organic Beet Root Powder, Organic Annatto (color), Contains Wheat, Milk And Soy.
Check MEATLESS PEPPERONI MAC & CHEESE BOWLS, MEATLESS PEPPERONI MAC & CHEESE against your own diets in the app.
Take it with you
Scan to open MEATLESS PEPPERONI MAC & CHEESE BOWLS, MEATLESS PEPPERONI MAC & CHEESE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
MEATLESS PEPPERONI MAC & CHEESE BOWLS, MEATLESS PEPPERONI MAC & CHEESE is available at 6 retailers
About this product
Frozen Meal · Frozen