No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEATLESS PEPPERONI PIZZA SNACKS, MEATLESS PEPPERONI PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Unbleached Wheat Flour, Organic Tomato Pur E, Organic Lowfat Milk, Monterey Jack And White Cheddar Cheeses (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Whole Wheat Flour, Butter (Cream, Salt), Organic Wheat Gluten, Filtered Water, Organic Extra Virgin Olive Oil, Organic Cannellini Beans, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Baking Powder (Calcium Phosphate, Baking Soda, Cornstarch), Organic Basil, Tapioca Pearls, Nonfat Dry Milk, Sea Salt, Paprika, Organic Garlic, Organic Cane Sugar, Spices, Mustard Powder, Nutritional Yeast, Black Pepper, Organic Beet Root Powder, Contains Wheat, Milk And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Frozen, Piece

Flavor
SavorySaltyUmamiSpicy
Texture
CreamySoft
Commonly used for
SnackingOn The GoMeal PrepLunch
Low FODMAP? MEATLESS PEPPERONI PIZZA SNACKS, MEATLESS PEPPERONI PIZZA | Spoonful