Is MEATLOAF & GRAVY WITH MASHED POTATOES SAVORY MEATLOAF AND CREAMY MASHED POTATOES WITH GRAVY, MEATLOAF & GRAVY WITH MASHED POTATOES Vegan?

Ingredients

Rehydrated Potatoes (Water, Dehydrated Potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Beef Meatloaf (Beef, Water, Bread Crumbs (Bleached Wheat Flour, Yeast), Contains 2% Or Less Of Salt, Roast Flavor (Maltodextrin, Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Tapioca Maltodextrin, Chicken Fat, Flavor), Flavoring, Spices, Natural Flavor (Natural Flavoring, Dextrin, Yeast Autolyzate, Maltodextrin), Dehydrated Parsley), Water, Tomatoes (Water, Tomato Paste), Modified Cornstarch, Contains 2% Or Less Of Corn Flour, Canola Oil, Beef Base (Roasted Beef And Dried Beef, Yeast Extract, Beef Broth, Cane Sugar, Malted Barley Extract, Dried Onion, Salt, Natural Flavor, Potato Flour, Dried Garlic), Beef Fat, Salt, Flavoring, Distilled Monoglycerides, Spice, Sugar, Caramel Color, Mushroom Extract (Mushrooms, Maltodextrin), Sodium Bisulfite, Seasoning (Maltodextrin, Natural Flavoring (Contains Soy Lecithin), Ascorbic Acid (To Help Protect Flavor))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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