Is MEATLOAF WITH GRAVY AND GARLIC-HERB MASHED POTATOES, MEATLOAF Gluten Free?

Ingredients

Mashed Potatoes (Water, Shredded Hash Browns (Potatoes, Dextrose, Sodium Acid Pyrophosphate), Milk, Dehydrated Potatoes, Cream, Cultured Cream, Onion Powder, Parsley, Salt, Granulated Garlic, Chicken Broth, Natural Flavors, Lactic Acid, Mono & Diglycerides, Spice), Cooked Meatloaf (Beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor (Yeast Extract, Natural Flavor, Salt), Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk), Gravy (Water, Tomato Puree (Tomato Paste, Water), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Red Bell Peppers, Yeast Extract, Molasses, Salt, Roasted Beef With Beef Broth, Corn Oil, Natural Flavors, Roasted Garlic Puree, Red Wine Vinegar,, Soy Sauce (Water, Soybeans, Wheat, Salt), Cane Syrup Solids, Xanthan Gum, Barley Malt Extract, Spice, Dried Onion, Beef Extract, Dried Garlic, Sugar), Contains: Milk, Soy, Wheat, Contains Milk, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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