Is MEATLOAF WITH MASHED POTATOES SAVORY MEATLOAF WITH GRAVY & CREAMY RED SKIN MASHED POTATOES, MEATLOAF WITH MASHED POTATOES Vegetarian?

Ingredients

Red Skin Potatoes, Cooked Beef, Water, Cream, Onions, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Soy Protein Concentrate (With Caramel Color), Modified Cornstarch, Rolled Oats, Tomato Puree (Water, Tomato Paste), Tomatoes (Tomatoes, Citric Acid), Green Peppers, Seasoning (Maltodextrin (Corn, Potato), Salt, Autolyzed Yeast Extract, Flavoring, Beef Fat, Contains Chloride, Sesame Oil, Succinic Acid, Sugar, Sunflower Oil), Salt, Sour Cream Flavor (Maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract), Molasses, Brown Sugar, Bleached Wheat Flour, Potassium Chloride, Dehydrated Onions, Sugar, Egg Whites, Worcestershire Sauce (Vinegar, Molasses, Water, Tamarind, Flavor, Sugar, Salt, Caramel Color, Anchovy, Onion, Garlic), Soybean Oil, Dehydrated Garlic, Garlic Puree, Spices, Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Seasoning (Tomato Paste, Natural Flavor (Contains Sunflower Oil)), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Caramel Color, Xanthan Gum, Carrageenan With Dextrose, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Cultured Whey (Cultured Whey, Maltodextrin), Beef Stock, Natural Flavors, Red Skin Potatoes, Natural Flavors

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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