Is MED, THAI STYLE BEEF WITH COCONUT RICE, MED, THAI STYLE BEEF Vegetarian?

Ingredients

Organic Coconut Rice (Organic Rice, Water, Organic Coconut Milk, Organic Cilantro), Organic Grass Fed Beef, Organic Onions, Organic Bell Peppers, Organic Carrots, Water, Organic Jalapenos, Organic Honey, Organic Lime Juice, Organic Garlic, Organic Tamari (Water, Organic Whole Soybeans, Salt, Organic Alcohol), Organic Tapioca Starch, Organic Basil, Organic Coriander, Sea Salt, Organic Crushed Red Peppers

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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