Is MEDI-SAN HAND SANITIZER 70% ALCOHOL (WITH ORGANIC ESSENTIAL OILS) - 120ML Low FODMAP?

Ingredients

Ethyl Alcohol, Purified Water, Organic Eucalyptus Globules Leaf Oil, Organic Pine Oil, Organic Oregano Oil, Organic Thyme Oil, Organic Rosemary Oil, Organic Tea Tree Oil, Polysorbate 20

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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