Is Mediterranean Baklava Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Wheat Flour, Ghee (from Palm Oil), Water, Natural Honey, Pistachio Nuts, Wheat Milk, Ghee Butter (from Cow's Milk), Glucose, Cashew Nut, Corn Starch
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
ROSEMARY & OLIVE OIL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX, AMARANTH SEEDS, ROSEMARY AND OLIVE OIL FOR A MEDITERRANEAN TASTE, ROSEMARY & OLIVE OIL
Simple Mills Veggie Pita Crackers Mediterranean Herb
Talenti Gelato Mediterranean Mint Crafted with Non-GMO Ingredients 1 pint
West End Cuisine Grilled Mediterranean Style Chicken Skewers
Trader Joe's Mediterranean Style Hummus Creamy & Smooth
About this product
Snack · Slice, Piece