No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEDITERRANEAN BLEND STEAMABLE ZUCCHINI, YELLOW SQUASH, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS, MEDITERRANEAN BLEND Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

ORGANIC YELLOW SQUASH, ORGANIC ZUCCHINI SQUASH, ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC ONIONS, ORGANIC RED PEPPERS.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

FIRE-ROASTED VEGETABLE WITH MOZZARELLA STYLE SHREDS, ROASTED RED ONIONS, BELL PEPPERS, TOMATOES, GARLIC & BASIL THIN CRUST GLUTEN-FREE PIZZA, FIRE-ROASTED VEGETABLE

YELLOW RICE LONG GRAIN RICE LIGHTLY SEASONED WITH BELL PEPPERS, ONIONS AND GARLIC, YELLOW RICE

RED BEANS & RICE LONG GRAIN WHITE RICE AND TENDER RED BEANS, ONIONS AND BELL PEPPERS RICE DINNER MIX, RED BEANS & RICE

FIRE GRILLED STEAK WITH BLACK BEANS, WHITE RICE, RED & GREEN BELL PEPPERS, ROASTED CORN AND CHEDDAR CHEESE ALL TOPPED WITH AN INSANELY TASTY CILANTRO LIME PESTO., FIRE GRILLED STEAK

Prego Pasta Sauce, Garden Harvest Chunky Tomato Sauce Combo with Zucchini, Carrots, and Green Peppers, 23.75 Ounce Jar

Low FODMAP? MEDITERRANEAN BLEND STEAMABLE ZUCCHINI, YELLOW SQUASH, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS, MEDITERRANEAN BLEND | Spoonful