Is MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE MEAL KIT, MEDITERRANEAN CHICKEN WITH OLIVES, FETA & RICE Vegetarian?

Ingredients

CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), JASMINE RICE, TOMATOES, FETA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN ADDED TO MAINTAIN FRESHNESS), OLIVES (OLIVES, WATER, SEA SALT, RED WINE VINEGAR, OLIVE OIL), PARSLEY, MEDITERRANEAN SEASONING (SPICES, SALT, GARLIC, ONION, OREGANO DEHYDRATED TOMATO, CHILI PEPPER, YEAST EXTRACT, PARSLEY, SUNFLOWER OIL) RICE SEASONING (CUMIN, TURMERIC).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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