Is MEDITERRANEAN PITTED DRIED APRICOTS, MEDITERRANEAN Low FODMAP?
Description
Plump, pitted dried apricots offer a balanced sweet-tart flavor and a tender, chewy texture, often slightly moist; consumers commonly use them for snacking, baking, trail mixes, salads, and cheese boards. Reviews typically note consistent quality and natural sweetness, with occasional comments about variability in dryness or sizing across different batches.
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Description
Plump, pitted dried apricots offer a balanced sweet-tart flavor and a tender, chewy texture, often slightly moist; consumers commonly use them for snacking, baking, trail mixes, salads, and cheese boards. Reviews typically note consistent quality and natural sweetness, with occasional comments about variability in dryness or sizing across different batches.
Ingredients
Dried Apricots (Product Of Turkey), Prepared With Sulfur Dioxide (Sulfites), Potassium Sorbate As A
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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