Is MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO, SPINACH & BASIL, MEDITERRANEAN QUINOA BLEND Vegetarian?
Description
Pronounced aromatic notes, tangy-sweet flavor, and a light, slightly chewy texture with tender components; bright bursts of acidity provide freshness. Commonly used as a chilled salad base, warm side, or meal-prep option; reviewers note consistent convenience, balanced seasoning, pleasant mouthfeel, and occasional variability in flavor distribution across batches and packaging.
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Description
Pronounced aromatic notes, tangy-sweet flavor, and a light, slightly chewy texture with tender components; bright bursts of acidity provide freshness. Commonly used as a chilled salad base, warm side, or meal-prep option; reviewers note consistent convenience, balanced seasoning, pleasant mouthfeel, and occasional variability in flavor distribution across batches and packaging.
Ingredients
organic quinoa (water, organic white quinoa, organic red quinoa), tomatoes organic spinach, olive oil, basil, organic garlic, salt, black pepper
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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