Is MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE Vegetarian?
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Why it's not vegetarian
- fish
- naturally wood smoked brisling sardines
- 2g of omega-3 fatty acids per serving
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Naturally Wood Smoked Brisling Sardines, Pure Olive Oil, Sunflower Oil, Black Olives, Red Pepper, Garlic, Basil, Oregano, Salt, Pepper, Contains: Fish, Contains 2G Of Omega-3 Fatty Acids Per Serving, Contains 2G Of Omega-3 Fatty Acids Per Serving, Contains 2G Of Omega-3 Fatty Acids Per Serving
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE is available at 3 retailers
About this product
Seafood · Can