Is MEDITERRANEAN VEGETARIAN ENTREE FALAFEL MIX, MEDITERRANEAN Vegan?

Ingredients

Precooked Dehydrated Garbanzo Bean, Yellow Pea, Green Pea Flours, Cumin, Less Than 2% Of Dehydrated Onion, Dehydrated Potato Flakes, Sea Salt, Organic Expeller Pressed Canola Oil, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Dehydrated Garlic, Coriander, Yeast Extract, Parsley, Allspice, Turmeric, Black Pepper, Red Pepper, Ginger, Rosemary Extract, Nutmeg, Contains: Soy, Wheat Made In A Facility That Also Processes Coconut, Walnut, Almond, Milk, Egg, Fish, Shellfish, Soy And Wheat, Vegan Contains: Soy, Wheat

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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MEDITERRANEAN VEGETARIAN ENTREE FALAFEL MIX, MEDITERRANEAN is available at 4 retailers

About this product

Unknown · Powder, Dried