Is Mediterranean Yogurt 24 x 100g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- jus de citron concentre
- lemon juice concentrate
- cream
- whole milk
- milk mineral concentrate
- milk protein
- gousse de vanille vanilla bean whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GOUSSE DE VANILLE VANILLA BEAN Whole milk, Sugar, Cream, Water, Corn starch, Milk protein, Lemon juice concentrate, Natural flavour, Pectin, Carrot concentrate (for colour), Vanilla bean seeds, Bacterial culture, Milk mineral concentrate. FRAISE STRAWBERRY Ingrédients : Lait entier, Crème, Sucre, Fraises, Eau, Amidon de riz, Protéines de lait, Pectine, Arôme naturel, Jus de citron concentré, Culture bactérienne, Jus de carotte noire (pour la couleur). Ingredients: Whole milk, Cream, Sugar, Strawberries, Water, Rice starch, Milk protein, Pectin, Natural flavour, Lemon juice concentrate, Bacterial culture, Black carrot juice (for colour). FRAMBOISE RASPBERRY Ingrédients : Lait entier, Crème, Sucre, Framboises, Eau, Amidon de maïs, Protéines de lait, Arôme naturel, Jus de carotte noire (pour la couleur), Pectine, Citrate de sodium, Culture bactérienne. Ingredients: Whole milk, Cream, Sugar, Raspberries, Water, Corn starch, Milk protein, Natural flavour, Black carrot juice (for colour), Pectin, Sodium citrate, Bacterial culture. CERISE NOIRE BLACK CHERRY Ingrédients : Lait entier, Crème, Sucre, Cerises noires, Eau, Amidon de riz, Protéines de lait, Arôme naturel, Pectine, Culture bactérienne, Acide citrique. Ingredients: Whole milk, Cream, Sugar, Black cherries, Water, Rice starch, Milk protein, Natural flavour, Pectin, Bacterial culture, Citric acid.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Yogurt · Piece