Is Mediterranean Yogurt 24 x 100g Low FODMAP?
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Why it's not low FODMAP
- cerise noire black cherry : lait entier
- black cherries
- whole milk
- milk mineral concentrate
- gousse de vanille vanilla bean whole milk
- natural flavour
- milk protein
cerise noire black cherry : lait entier
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Ingredients
GOUSSE DE VANILLE VANILLA BEAN Whole milk, Sugar, Cream, Water, Corn starch, Milk protein, Lemon juice concentrate, Natural flavour, Pectin, Carrot concentrate (for colour), Vanilla bean seeds, Bacterial culture, Milk mineral concentrate. FRAISE STRAWBERRY Ingrédients : Lait entier, Crème, Sucre, Fraises, Eau, Amidon de riz, Protéines de lait, Pectine, Arôme naturel, Jus de citron concentré, Culture bactérienne, Jus de carotte noire (pour la couleur). Ingredients: Whole milk, Cream, Sugar, Strawberries, Water, Rice starch, Milk protein, Pectin, Natural flavour, Lemon juice concentrate, Bacterial culture, Black carrot juice (for colour). FRAMBOISE RASPBERRY Ingrédients : Lait entier, Crème, Sucre, Framboises, Eau, Amidon de maïs, Protéines de lait, Arôme naturel, Jus de carotte noire (pour la couleur), Pectine, Citrate de sodium, Culture bactérienne. Ingredients: Whole milk, Cream, Sugar, Raspberries, Water, Corn starch, Milk protein, Natural flavour, Black carrot juice (for colour), Pectin, Sodium citrate, Bacterial culture. CERISE NOIRE BLACK CHERRY Ingrédients : Lait entier, Crème, Sucre, Cerises noires, Eau, Amidon de riz, Protéines de lait, Arôme naturel, Pectine, Culture bactérienne, Acide citrique. Ingredients: Whole milk, Cream, Sugar, Black cherries, Water, Rice starch, Milk protein, Natural flavour, Pectin, Bacterial culture, Citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Piece