Is MEDIUM ALL-NATURAL CRAFT GINGER BEER, MEDIUM GINGER Low FODMAP?
Description
Moderately spicy carbonated beverage offering a warm, peppery bite and lively effervescence, with a slightly sweet backbone and smooth finish. Commonly consumed straight over ice, used as a cocktail mixer, or paired with savory foods; reviewers note consistent carbonation, balanced flavor, and versatility for both sipping and mixed-drink applications regularly.
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Description
Moderately spicy carbonated beverage offering a warm, peppery bite and lively effervescence, with a slightly sweet backbone and smooth finish. Commonly consumed straight over ice, used as a cocktail mixer, or paired with savory foods; reviewers note consistent carbonation, balanced flavor, and versatility for both sipping and mixed-drink applications regularly.
Ingredients
Sparkling Filtered Water, Cane Sugar, Pineapple Juice from Concentrate, Honey, Ginger Root, Lemon and Lime Juices from Concentrate, Spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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