Is MEDIUM CHARRED TOMATO SMOKED SERRANO SMALL BATCH SALSA, MEDIUM CHARRED TOMATO SMOKED SERRANO Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

natural flavor

natural flavor

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

fire roasted tomatoes (fire roasted tomatoes, tomato juice), tomato puree (water, tomato paste), diced tomatoes (tomatoes, tomato juice), roasted onions, guajillo pepper puree (water, dried guajillo chile), cane sugar, roasted garlic puree (garlic, water, natural flavor, citric acid), salt, cilantro, smoked serrano pepper powder, paprika, adds a trivial amount of added sugars per serving

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.