Is MEDIUM CHARRED TOMATO SMOKED SERRANO SMALL BATCH SALSA, MEDIUM CHARRED TOMATO SMOKED SERRANO Vegetarian?
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Ingredients
fire roasted tomatoes (fire roasted tomatoes, tomato juice), tomato puree (water, tomato paste), diced tomatoes (tomatoes, tomato juice), roasted onions, guajillo pepper puree (water, dried guajillo chile), cane sugar, roasted garlic puree (garlic, water, natural flavor, citric acid), salt, cilantro, smoked serrano pepper powder, paprika, adds a trivial amount of added sugars per serving
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.