Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is MEDIUM CHEDDAR SHREDDED CHEESE, MEDIUM CHEDDAR Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Firm yet creamy, this cheese provides balanced tang and mild sharpness, with consistent shredded pieces that melt evenly for casseroles, nachos, sandwiches, tacos, and baked dishes. Common customer observations note reliable melting performance, predictable flavor, convenient ready-to-use format, and occasional reports of clumping or varying freshness between batches over time

Ingredients

Medium Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Color)), Anti-caking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin (Mold Inhibitor))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.