Is MEDIUM CHICKEN TIKKA MASALA WITH CHICKEN IN CREAMY, SPICED TOMATO SAUCE WITH BASMATI SAFFRON RICE, MEDIUM CHICKEN TIKKA MASALA Vegan?

Ingredients

CHICKEN TIKKA MASALA: CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), HEAVY CREAM, WATER, LOW FAT YOGURT (LOW FAT MILK, NONFAT MILK SOLIDS), BUTTER, GARAM MASALA SPICE BLEND (CUMIN, PAPRIKA, RED CHILIES, CORIANDER, TURMERIC, FENUGREEK LEAVES), GINGER, GARLIC, CULTURED DEXTROSE, SALT, GRAM FLOUR, SUGAR, LEMON JUICE, EXPELLER PRESSED CANOLA OIL. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, SALT, CARDAMOM, BAY LEAVES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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