Is MEDIUM CHICKEN TIKKA MASALA WITH CHICKEN IN CREAMY, SPICED TOMATO SAUCE WITH BASMATI SAFFRON RICE, MEDIUM CHICKEN TIKKA MASALA Vegetarian?

Ingredients

CHICKEN TIKKA MASALA: CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), HEAVY CREAM, WATER, LOW FAT YOGURT (LOW FAT MILK, NONFAT MILK SOLIDS), BUTTER, GARAM MASALA SPICE BLEND (CUMIN, PAPRIKA, RED CHILIES, CORIANDER, TURMERIC, FENUGREEK LEAVES), GINGER, GARLIC, CULTURED DEXTROSE, SALT, GRAM FLOUR, SUGAR, LEMON JUICE, EXPELLER PRESSED CANOLA OIL. SAFFRON RICE: BASMATI RICE, WATER, SAFFRON, EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, SALT, CARDAMOM, BAY LEAVES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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