Is Medium Curry Gluten Free?
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Ingredients
Palm Fat, Sugar, Curry Powder, Turmeric, Coriander, Cumin, Black Pepper, Fenugreek Seed, Red Chilli Pepper Cardamom, Modified Potato Starch, Tomato Puree Powder, Skimmed Milk Powder, Onion Powder, Salt, Yeast Extract, Rice Flour, Apple Powder, Potato Starch, Cayenne Pepper Lactose, Caramel Syrup, Milk Proteins, Maltodextrin, Acidity Regulators (Sodium Diacetate, Calcium Lactate), Flavourings, Acids Citric Acid, Lactic Acid, Thickener (Guar Gum), Garlic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.