Is Medium Curry Vegan?


Ingredients
Palm Fat, Sugar, Curry Powder, Turmeric, Coriander, Cumin, Black Pepper, Fenugreek Seed, Red Chilli Pepper Cardamom, Modified Potato Starch, Tomato Puree Powder, Skimmed Milk Powder, Onion Powder, Salt, Yeast Extract, Rice Flour, Apple Powder, Potato Starch, Cayenne Pepper Lactose, Caramel Syrup, Milk Proteins, Maltodextrin, Acidity Regulators (Sodium Diacetate, Calcium Lactate), Flavourings, Acids Citric Acid, Lactic Acid, Thickener (Guar Gum), Garlic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


