Is Medium Curry Vegetarian?
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Ingredients
Palm Fat, Sugar, Curry Powder, Turmeric, Coriander, Cumin, Black Pepper, Fenugreek Seed, Red Chilli Pepper Cardamom, Modified Potato Starch, Tomato Puree Powder, Skimmed Milk Powder, Onion Powder, Salt, Yeast Extract, Rice Flour, Apple Powder, Potato Starch, Cayenne Pepper Lactose, Caramel Syrup, Milk Proteins, Maltodextrin, Acidity Regulators (Sodium Diacetate, Calcium Lactate), Flavourings, Acids Citric Acid, Lactic Acid, Thickener (Guar Gum), Garlic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.