Is MEDIUM GARLIC SALSA WITH TOMATOES, GARLIC, JALAPENO PEPPERS AND ONIONS, MEDIUM GARLIC GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- roasted dehydrated garlic
- roasted garlic
- distilled vinegar
- jalapeno peppers
- +4 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
TOMATOES (TOMATOES, TOMATO JUICE), TOMATO PUREE (TOMATO PASTE, WATER), ONION, JALAPENO PEPPERS, ROASTED GARLIC, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, ROASTED DEHYDRATED GARLIC, DEHYDRATED ONION, SUGAR, LIME JUICE CONCENTRATE, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Claims Gluten Free on Container
Claims Gluten Free on Container
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About this product
Dip · Liquid