No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEDIUM GREEN CHILE CHICKEN TACO FILLING WITH POBLANOS, ONIONS AND CREAMY TOMATILLO SALSA, MEDIUM Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED GARLIC, SUGAR, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], DRIED ONION, CUMIN, BLACK PEPPER, PAPRIKA, RED PEPPER, WHITE PEPPER, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, CELERY SEED), CREAMY TOMATILLO SALSA (FIRE-ROASTED TOMATILLOS, WATER, FIRE-ROASTED POBLANO PEPPERS, ROASTED ONIONS, ORGANIC CREAM, CILANTRO, ROASTED GARLIC, CONTAINS LESS THAN 2% OF: SALT, FIRE-ROASTED SERRANO PEPPERS, CANE SUGAR, LIME JUICE CONCENTRATE), FIRE-ROASTED POBLANO PEPPERS, ROASTED ONIONS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Piece

Flavor
SavoryGarlickySpicy
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? MEDIUM GREEN CHILE CHICKEN TACO FILLING WITH POBLANOS, ONIONS AND CREAMY TOMATILLO SALSA, MEDIUM | Spoonful