No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE, GRAIN BLEND, BLACK BEANS & PEPPERS FAJITA BOWL, CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Smoky, mildly spicy profile with tender, juicy bites and a slightly firm textured base; occasional crisp pieces add intermittent crunch. Often used for quick lunches, meal prep bowls, or reheated dinners. Reviewers note reliable seasoning, consistent portions, convenient packaging, and easy reheating, though some report variable spice intensity and texture.

Ingredients

Seasoned Grilled Chicken Breast (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Isolated Soy, Protein, Salt, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Fire Roasted Peppers (Poblano, Red Bell, Yellow Bell), Chipotle Fajita Sauce (Water, Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Apple Juice Concentrate, Corn Starch, Cane Sugar, Worcestershire Sauce (Water, Distilled Vinegar, Corn Syrup, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Distilled Vinegar, Salt, Onions, Garlic, Expeller Pressed Canola Oil, Apple Cider Vinegar, Chipotle Chile, Tomato Paste, Cumin, Chicken Broth, Molasses, Black Pepper, Thyme, Chicken Fat), Fire Roasted Tomatoes, Cooked Black Beans (Water, Black Beans), Red Onions, Cilantro, Seasoned Grilled Chicken Breast (Chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Isolated Soy, Protein, Salt, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Cilantro

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE, GRAIN BLEND, BLACK BEANS & PEPPERS FAJITA BOWL, CHICKEN is available at 15 retailers

Whole FoodsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHarris TeeterHy-VeeWegmansMariano'sPick 'n SaveIGA

About this product

Frozen Meal · Frozen

Flavor
SpicySmoky
Texture
Chunky
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? MEDIUM GRILLED CHICKEN BREAST WITH CHIPOTLE FAJITA SAUCE, GRAIN BLEND, BLACK BEANS & PEPPERS FAJITA BOWL, CHICKEN | Spoonful