Is MEDIUM MEXICAN COWBOY PINTO BEANS SLOW SIMMERED WITH TOMATO, GREEN CHILIES AND SPICES, MEDIUM MEXICAN COWBOY PINTO BEANS Low FODMAP?
Description
Moderately spiced, the dish has a hearty, tender texture and a slightly saucy consistency. Commonly used as a side, taco or burrito filling, or mixed into rice and casseroles. Reviewers report reliable tenderness and robust flavor; some note variable seasoning and heat intensity between batches, with occasional packaging concerns reported.
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Description
Moderately spiced, the dish has a hearty, tender texture and a slightly saucy consistency. Commonly used as a side, taco or burrito filling, or mixed into rice and casseroles. Reviewers report reliable tenderness and robust flavor; some note variable seasoning and heat intensity between batches, with occasional packaging concerns reported.
Ingredients
Diced Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride), Water, Pinto Beans, Onions, Avocado Oil, Garlic Sea Salt, Dried Green Chile Pepper, Jalapeno Powder, Dried Cilantro.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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