No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MEDIUM ORIGINAL PICANTE SAUCE, MEDIUM ORIGINAL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This sauce delivers balanced, mildly spicy flavor with a tangy finish and smooth, slightly chunky texture; consumers commonly use it as a dip for chips, a topping for tacos and nachos, a flavor booster for soups and stews, and a convenient tabletop condiment noted for consistent heat and wide appeal.

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Ingredients

Crushed Tomatoes (Water, Crushed Tomato Concentrate), Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavoring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MEDIUM ORIGINAL PICANTE SAUCE, MEDIUM ORIGINAL is available at 1 retailer

Walmart

About this product

Salsa · Bottle

Flavor
SpicyTangy
Texture
Chunky
Commonly used for
DippingSnackingTopping
Low FODMAP? MEDIUM ORIGINAL PICANTE SAUCE, MEDIUM ORIGINAL | Spoonful