Is MEDIUM PINTO BEAN DIP, MEDIUM PINTO BEAN Gluten Free?

Ingredients

WATER, PINTO BEANS, TOMATO PASTE, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, GLUCONO DELTA-LACTONE, DATEM, ONION POWDER, GARLIC POWDER, SUGAR, CHIPOTLE PEPPER POWDER, RED AND GREEN BELL PEPPERS (DRIED), XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, NONFAT DRY MILK, SPICES, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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