Is MEDIUM RICH & VIBRANT 100% CALIFORNIA EXTRA VIRGIN OLIVE OIL, MEDIUM RICH & VIBRANT Low FODMAP?
Description
Bright, medium-rich olive oil offers vibrant fruity and peppery notes with a smooth, moderately viscous texture; commonly used for drizzling over salads, finishing cooked vegetables, dipping bread, and light sautéing, also used in marinades regularly. Reviewers frequently cite consistent freshness, balanced flavor, and versatile everyday use without overwhelming other ingredients.
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Description
Bright, medium-rich olive oil offers vibrant fruity and peppery notes with a smooth, moderately viscous texture; commonly used for drizzling over salads, finishing cooked vegetables, dipping bread, and light sautéing, also used in marinades regularly. Reviewers frequently cite consistent freshness, balanced flavor, and versatile everyday use without overwhelming other ingredients.
Ingredients
Extra Virgin Olive Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.