Is MEDIUM SALSA CON QUESO CHEESE DIP MIX, MEDIUM SALSA CON QUESO Vegetarian?


Ingredients
Monterey Jack, Cheddar And Blue Cheese Blend (Cheese (Cultured Milk, Salt, Enzymes), Whey, Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Sodium Phosphate, Citric Acid, Whey Protein Concentrate, Lactic Acid, Color (Yellow 5, Yellow 6)), Modified Food Starch, Whey, Coconut Oil, Corn Syrup Solids, Dehydrated Vegetables (Jalapeno Pepper, Red Bell Pepper, Green Bell Pepper, Tomato, Onion Powder, Garlic Powder), Buttermilk Powder (Nonfat Milk, Lactic Acid, Cream, Citric Acid), Salt, Sodium Caseinate, Gum Blend (Xanthan, Carrageenan), Potassium And Sodium Phosphate, Sugar, Citric Acid, Mono & Diglycerides, Soy Lecithin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


