Is MEDIUM STREET CORN DIP, MEDIUM Low FODMAP?

Ingredients

Corn (Corn Kernels, Water), Yogurt (Cultured Pasteurized Cream, Milk, Nonfat Milk, Lactose Reduced Nonfat Dry Milk, Enzyme), Mayonnaise (Soybean Oil, Corn Syrup, Distilled And Cider Vinegar, Eggs, Egg Yolks), Green Chilies (Green Chilies, Water), Cheddar And Cotija Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Cultures, Rennet, Annatto Color, Natamycin (Mold Inhibitor)), Onions, Green Bell Peppers, Less Than 2% Of: Water, Salt, Cilantro, Lime Juice, Vinegar, Lactic Acid, Gums (Xanthan, Arabic), Carrageenan, Modified Cornstarch, Spices, Citric Acid, Calcium Disodium Edta (Added To Protect Flavor), Sodium Benzoate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MEDIUM STREET CORN DIP, MEDIUM is available at 1 retailer

About this product

Dip · Spreadable