Is MEDIUM THE ORIGINAL! RESTAURANT STYLE SALSA, MEDIUM, ORIGINAL, RESTAURANT STYLE Low FODMAP?

Description
Balanced medium heat with bright, savory flavor and a chunky, restaurant-style texture. Commonly used as a chip dip, taco or burrito topping, and accompaniment for eggs or grilled meats. Reviewers often cite consistent flavor and convenience, noting pleasant chunkiness; some report it is milder or saltier than expected

Description
Balanced medium heat with bright, savory flavor and a chunky, restaurant-style texture. Commonly used as a chip dip, taco or burrito topping, and accompaniment for eggs or grilled meats. Reviewers often cite consistent flavor and convenience, noting pleasant chunkiness; some report it is milder or saltier than expected
Ingredients
Tomatoes (Tomatoes, Tomato Juice), Tomatoes (Tomatoes, Tomato Puree, Salt), Tomato Puree (Water, Tomato Paste), Roasted Jalapeno Peppers, Onion, Contains Less Than 2% Of Distilled Vinegar, Salt, Cilantro, Dehydrated Garlic, Sugar, Spice, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.