Is MEDIUM THE ORIGINAL! RESTAURANT STYLE SALSA, MEDIUM, ORIGINAL, RESTAURANT STYLE GERD Friendly?

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Balanced medium heat with bright, savory flavor and a chunky, restaurant-style texture. Commonly used as a chip dip, taco or burrito topping, and accompaniment for eggs or grilled meats. Reviewers often cite consistent flavor and convenience, noting pleasant chunkiness; some report it is milder or saltier than expected

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Why it's a maybe for GERD friendly

2% of distilled vinegar
dehydrated garlic
roasted jalapeno peppers
tomato paste
+3 more

2% of distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Tomatoes (Tomatoes, Tomato Juice), Tomatoes (Tomatoes, Tomato Puree, Salt), Tomato Puree (Water, Tomato Paste), Roasted Jalapeno Peppers, Onion, Contains Less Than 2% Of Distilled Vinegar, Salt, Cilantro, Dehydrated Garlic, Sugar, Spice, Natural Flavor

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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