Is MEDLEYS 4% Cottage Cheese with Strawberries Added Alpha-Gal Friendly?

Ingredients

COTTAGE CHEESE: CULTURED PASTEURIZED SKIM MILK AND CREAM, WATER, STRAWBERRIES, SUGAR, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, TRICALCIUM PHOSPHATE, VEGETABLE JUICE & BETA-CAROTENE (COLOR), LACTIC ACID, POTASSIUM SORBATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), CITRIC ACID, SODIUM CITRATE AND ENZYMES, TOPPING: GRAHAM CRACKER PIECES (UNENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, WATER, GRAIN ADDITIVE (WHEAT BRAN DERIVED FROM WHITE WHEAT, WHEAT GERM DERIVED FROM WHITE WHEAT), HONEY, NATURAL FLAVOR, BAKING SODA, SALT, SOYL LECITHIN), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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